In weather like this you’re going to have to crack out the BBQ, so here’s a great recipe to make sure you keep it healthy.
There’s nothing like manning the BBQ on a gorgeous summer’s day. It’s one of the only places that a man feels completely at home with a spatula, and who doesn’t love making something from scratch anyway. So here’s how you can make a healthy tasty recipe for you’re BBQ in just a few simple steps.
Chicken, rosemary and Parmesan burger
The basics:
10 ProPoints values per serving (40 ProPoints per recipe)
Takes 10 minutes to serve and 15 minutes to cook
Serves 4
What you’ll need:
400g chicken mince
6 spring onions, chopped finely
1 tbsp chopped fresh rosemary
25g Parmesan, grated finely
25g fresh white breadcrumbs
What to do:
1. Mix the chicken with the spring onion, rosemary, Parmesan and breadcrumbs. Season well and shape into 4 large burgers. Make sure the BBQ is good and hot before cooking, and then grill the burgers for 15-20 minutes, turning occasionally. Be careful the burgers don’t get stuck to the grill and fall apart.
2. Place half a bread roll on each plate and top with some lettuce and tomato. Pop a burger on each, then a spoonful of light mayonnaise and finish with the top half of the roll. Done.
Now sit back relax and enjoy the day.
For more healthy Weight Watcher recipes check out JOE’s recipe section or the Weight Watchers website.
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