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Fitness & Health

26th May 2015

Pure and Simple Recipe of the Day: BBQ Turkey Burgers

Who doesn't love burgers?

JOE

Who doesn’t love burgers?

Not all burgers have to be bad for you. Turkey burgers are very lean.

Ingredients

  • 1 lb minced dark-meat turkey
  • 1 garlic clove, minced
  • 1/2 teaspoon paprika
  • Pinch of kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 slices sweet onion, grilled
  • 1/4 cup barbecue sauce
  • 4 (1.6-oz) sesame seed buns, toasted

Instructions

  • In a medium-sized bowl, gently mix together the turkey, garlic and paprika.
  • Form turkey into 4 (4-inch) patties; season with salt and pepper.
  • Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired toppings and buns.

 

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