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Fitness & Health

30th Jan 2015

Quitters never win? But what if you are quitting smoking? Part One

The time has come to kick the habit

Eric Lalor

I started smoking at the ridiculously late age of 21.

I say ridiculous, because most smokers start at a much younger age, when they had less sense. What was my excuse? I don’t have one. I was an idiot, but hey, I did it and now, many years later, I have to rectify the error of my ways.

Most rational, sensible people quit smoking for health reasons and rightly so, but for me it’s a bit of both. The cost of a pack of smokes these days is a cold hard tenner. I’m smoking nigh on 20 a day so that’s a tenner a day, or €70 a week or €280 a month or €3,360 a year.

€3,360 A YEAR!!!!!

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When I see it there written in black and white right in front of me, I get angry with myself. That is a ridiculous amount of money to spend on something I don’t need. To put it in simple terms, if I quit smoking, I’ll be both healthier and wealthier.

I have kids and I know they hate the fact that I smoke. They’ve asked me to quit before and I’ve always put it on the long finger and said things like, ‘Oh, I will, don’t worry, some day soon.’ Some day soon has become very soon indeed because psychologically, I have made the decision. I am quitting.

I love smoking

The thing is, I won’t lie, I love smoking! I enjoy having a smoke with a coffee, or when I’m out with friends having a pint, or indeed that first one in the morning. I love all that, but I also know the harm it’s doing both to me and my pocket.

ericstandup

It’s all psychological. I know that. I’m a stand-up comedian and one of my little rituals is to have that one smoke about five minutes before going on stage. I know I don’t need it, but as I said, it’s become part of the ritual of preparing for a gig.

I’ve tried quitting in the past and failed. Longest I’ve lasted was a mammoth (in my eyes) 12 weeks. What happened then was I was rehearsing for a play and all the other actors smoked, so I kind of felt left out a little when they went off for a smoke. Couple that with the stress and nerves of the imminent first night performance and before long I was back on the smokes full time.

The plan

The plan is that I am going to give the tablets a go. I’ve heard plenty of positive things about GP prescribed pills that help kill your cravings for nicotine. I know it’s not going to be easy and the lads here in JOE will probably feel my wrath a few times, but I hope they don’t take it personally and realise that it’s just the withdrawals man.

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I’m waiting for the GP to contact me to tell me the prescription is ready and when it is, the journey to a healthier and wealthier me will begin. I hope you can enjoy my ramblings as I aim to kick the habit square in the giblets and rid myself of this affliction.

LISTEN: You Must Be Jokin’ podcast – listen to the latest episode now!