This footage gives a good insight into the preparation and training the Munster lads do behind the scenes…
Munster have made a pretty rocky start to the Guinness PRO12 season with two wins and two defeats on the board so far but the worrying thing is that those two defeats have come at fortress Thomond Park.
The Reds are back in action this weekend when they take on Leinster at the Aviva Stadium so things won’t get any easier for Anthony Foley and the new coaching staff.
Munster’s game plan hasn’t quite clicked into place just yet but they can’t be accused of lacking effort. We see the players stick there bodies on the line during games and now these two videos give us an insight into what they’re doing off the pitch.
First up is Tommy O’Donnell taking us through a pretty grueling weights session, this is intense…
The second video features Munster captain Peter O’Mahony working on his jumping, the height he clears from a standing position is pretty awesome. We reckon Derval O’Rourke would be impressed by this hurdling…
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