He’s no Sean O’Brien.
Don’t try this at home, or more importantly don’t try it in the gym… where people can see.
This chap didn’t heed that advice when he attempted a 405 Ib squat.
The man was luckily helped by fellow gym-goers but, like us, you might end up watching this through squinted eyes.
https://youtu.be/RC6c9EeD27o
Clip via VideoLix
Thankfully, the Irish rugby team are being a bit more careful during their workouts.
No more injuries lads, please.
Clip via IrishRugbyTVOfficial
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