When a country loses a match the way Wales lost their World Cup semi-final to France on Saturday, a lot of different emotions come to the fore.
From bemoaning the sending off of Sam Warburton to the gnawing fact that even with 14 they still were the better team, that defeat will rankle with Welsh fans for a very, very long time.
And if the role of newspapers is to reflect the national mood then the Western Courier front page today sums up perfectly how the Welsh people feel today.
We know how it feels. It will get better Wales. Keep the head up.
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