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Video: How to get ripped like Hercules – Part 2

Fitness & Health

Video: How to get ripped like Hercules – Part 2

By JOE

Holy sh*tballs; LeBron James is going back to Cleveland

Sport

Holy sh*tballs; LeBron James is going back to Cleveland

By JOE

The Noise From Brazil: Argentina fans take the piss out of Neymar’s back injury, Di Maria out of semi final and the Suarez bite referee is back

Sport

The Noise From Brazil: Argentina fans take the piss out of Neymar’s back injury, Di Maria out of semi final and the Suarez bite referee is back

By Joe Harrington

Pic: Here’s the X-ray that shows Neymar’s broken back

Sport

Pic: Here’s the X-ray that shows Neymar’s broken back

By JOE

Brazil’s main man Neymar ruled out of remainder of World Cup

Sport

Brazil’s main man Neymar ruled out of remainder of World Cup

By JOE

Graphic: The Rock has published the arm workout he did to get in shape for Hercules

Fitness & Health

Graphic: The Rock has published the arm workout he did to get in shape for Hercules

By JOE

JOE’s post-workout tips: A plyometric circuit for explosive strength

Fitness & Health

JOE’s post-workout tips: A plyometric circuit for explosive strength

By JOE

JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat

Fitness & Health

JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat

By JOE

JOE’s post-workout tips: Essential Swiss ball exercises

Fitness & Health

JOE’s post-workout tips: Essential Swiss ball exercises

By JOE

JOE’s post-workout tips: A great core workout for the New Year

Fitness & Health

JOE’s post-workout tips: A great core workout for the New Year

By JOE