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Body Transformation

Man loses seven stone and an entire foot from waistline

Fitness & Health

Man loses seven stone and an entire foot from waistline

By Alex Roberts

This American doctor lost 14 stone in just 10 months to get in incredible shape

Fitness & Health

This American doctor lost 14 stone in just 10 months to get in incredible shape

By Ben Kenyon

How this 21-year-old’s incredible transformation can help you get in shape

Fitness & Health

How this 21-year-old’s incredible transformation can help you get in shape

By Ben Kenyon

How training like an Olympian can help you get the ultimate lean physique

Sport

How training like an Olympian can help you get the ultimate lean physique

By Ben Kenyon

This man got absolutely shredded by changing his 5,000 calorie junk food diet

Fitness & Health

This man got absolutely shredded by changing his 5,000 calorie junk food diet

By Ben Kenyon

How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique

Fitness & Health

How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique

By Ben Kenyon

Here’s how a 32-year-old lung cancer survivor got shredded in an amazing body transformation

Fitness & Health

Here’s how a 32-year-old lung cancer survivor got shredded in an amazing body transformation

By Ben Kenyon