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Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

Fitness & Health

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

By Alex Roberts

Canadian woman breaks world record for longest plank ever

Fitness & Health

Canadian woman breaks world record for longest plank ever

By Alex Roberts

How to train if you can only get to the gym twice a week

Fitness & Health

How to train if you can only get to the gym twice a week

By Alex Roberts

Chris Hemsworth’s Avengers: Endgame stuntman shares his core workout for abs of steel

Fitness & Health

Chris Hemsworth’s Avengers: Endgame stuntman shares his core workout for abs of steel

By Alex Roberts

Struggling to grow your calves? Make these exercises part of your routine

Fitness & Health

Struggling to grow your calves? Make these exercises part of your routine

By Alex Roberts

Three of the best gym exercises for building your upper chest

Fitness & Health

Three of the best gym exercises for building your upper chest

By Alex Roberts

Build blockbuster biceps with WWE wrestler Sheamus’ arm workout

Fitness & Health

Build blockbuster biceps with WWE wrestler Sheamus’ arm workout

By Alex Roberts

Bodybuilding coach explains why he eats breakfast cereal after a workout

Fitness & Health

Bodybuilding coach explains why he eats breakfast cereal after a workout

By Alex Roberts

The ultimate ab workout, according to a top celebrity personal trainer

Fitness & Health

The ultimate ab workout, according to a top celebrity personal trainer

By Alex Roberts

Five of the best ways to use dumbbells in your workout regime

Fitness & Health

Five of the best ways to use dumbbells in your workout regime

By Alex Roberts