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Fitness and Health

An in-depth look at Anthony Joshua’s training day diet

Fitness & Health

An in-depth look at Anthony Joshua’s training day diet

By Alex Roberts

Mark Wahlberg’s typical daily workout schedule looks pretty extreme

Movies & TV

Mark Wahlberg’s typical daily workout schedule looks pretty extreme

By Alex Roberts

Medical study has solved how long you need to rest between sets

Fitness & Health

Medical study has solved how long you need to rest between sets

By Alex Roberts

New dads gain over a stone after baby is born, research finds

Fitness & Health

New dads gain over a stone after baby is born, research finds

By Alex Roberts

The Rock’s stuntman shares his training and motivation tips

Fitness & Health

The Rock’s stuntman shares his training and motivation tips

By Alex Roberts

Picking the right workout plan for your body

Fitness & Health

Picking the right workout plan for your body

By Alex Roberts

New report calls on government to lower alcohol tax in case of no deal Brexit

News

New report calls on government to lower alcohol tax in case of no deal Brexit

By Carl Kinsella

5 amazing hikes around Ireland that will test your fitness

Fitness & Health

5 amazing hikes around Ireland that will test your fitness

By JOE

The organisers of WellFest have announced the schedule for this year’s festival

Fitness & Health

The organisers of WellFest have announced the schedule for this year’s festival

By JOE

COMPETITION: Win 2 tickets to WellFest and €100 worth of gym gear

Fitness & Health

COMPETITION: Win 2 tickets to WellFest and €100 worth of gym gear

By JOE