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Gallery: The SSE Airtricity team tackle the Fingal 10K

Fitness & Health

Gallery: The SSE Airtricity team tackle the Fingal 10K

By JOE

Easy Exercise of the Week: Spiderman plank crunch

Fitness & Health

Easy Exercise of the Week: Spiderman plank crunch

By Eric Lalor

Video: Someone has invented a very clever safety feature for the bench press

Fitness & Health

Video: Someone has invented a very clever safety feature for the bench press

By Alan Loughnane

Pic: You could soon be able to check your body fat with Samsung phones

Fitness & Health

Pic: You could soon be able to check your body fat with Samsung phones

By Conor Heneghan

Video: This guy decided to film himself doing pull ups but it does not go as planned

Fitness & Health

Video: This guy decided to film himself doing pull ups but it does not go as planned

By Alan Loughnane

Video: Here’s how Jake Gyllenhaal got so ripped for his new film Southpaw

Fitness & Health

Video: Here’s how Jake Gyllenhaal got so ripped for his new film Southpaw

By Paul Moore

Pic: Check out how incredibly ripped the athletes posing for the ESPN body issue are

Fitness & Health

Pic: Check out how incredibly ripped the athletes posing for the ESPN body issue are

By JOE

Video: George North talks about Wales’ gruelling training regime in the gym

Fitness & Health

Video: George North talks about Wales’ gruelling training regime in the gym

By Paul Moore

Video: Two guys decided to make Dublin into their own personal playground with some parkour

Life

Video: Two guys decided to make Dublin into their own personal playground with some parkour

By Alan Loughnane

Easy Exercise of the Week: Barbell Deadlifts

Fitness & Health

Easy Exercise of the Week: Barbell Deadlifts

By Eric Lalor