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Health

This is why your hunger and food cravings go crazy after high sugar food

Fitness & Health

This is why your hunger and food cravings go crazy after high sugar food

By Ben Kenyon

PE could soon be a full subject on the Leaving Cert syllabus

Fitness & Health

PE could soon be a full subject on the Leaving Cert syllabus

By Conor Heneghan

How to burn fat in just 4 minutes with this Japanese HIIT training

Fitness & Health

How to burn fat in just 4 minutes with this Japanese HIIT training

By Ben Kenyon

WATCH: A powerful video from a Dublin club about the importance of mental health in the GAA

Fitness & Health

WATCH: A powerful video from a Dublin club about the importance of mental health in the GAA

By Conor Heneghan

An alarming amount of Irish cities have unsafe levels of air pollution

Fitness & Health

An alarming amount of Irish cities have unsafe levels of air pollution

By Paul Moore

Here’s how you can finally beat hayfever

Fitness & Health

Here’s how you can finally beat hayfever

By JOE

Scientists think this could be the ‘holy grail’ of building muscle and burning fat

Fitness & Health

Scientists think this could be the ‘holy grail’ of building muscle and burning fat

By Ben Kenyon

This simple trick to stop eating junk food will cost you just 80 cent

Fitness & Health

This simple trick to stop eating junk food will cost you just 80 cent

By Ben Kenyon

This is how much a healthy diet costs compared to junk food over a year

Fitness & Health

This is how much a healthy diet costs compared to junk food over a year

By Ben Kenyon

Here’s how a 32-year-old lung cancer survivor got shredded in an amazing body transformation

Fitness & Health

Here’s how a 32-year-old lung cancer survivor got shredded in an amazing body transformation

By Ben Kenyon