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Healthy Eating

Pure and Simple Recipe of the Day: Cauliflower fried rice

Fitness & Health

Pure and Simple Recipe of the Day: Cauliflower fried rice

By Eric Lalor

Pure and Simple Recipe of the Day: Double-Baked Kale and Broccoli Stuffed Potatoes

Fitness & Health

Pure and Simple Recipe of the Day: Double-Baked Kale and Broccoli Stuffed Potatoes

By Eric Lalor

Pure and Simple Recipe of the Day: Kale and apple soup with walnuts

Fitness & Health

Pure and Simple Recipe of the Day: Kale and apple soup with walnuts

By Eric Lalor

Pic: We’re all for healthy eating but this daily diet is a little bit ridiculous

Fitness & Health

Pic: We’re all for healthy eating but this daily diet is a little bit ridiculous

By Conor Heneghan

Meet Alan Mullen, the 26-stone 21-year old who’s about to change his life

Fitness & Health

Meet Alan Mullen, the 26-stone 21-year old who’s about to change his life

By Conor Heneghan

Check out these very simple tips to get healthy in 2015… without having to join a gym

Fitness & Health

Check out these very simple tips to get healthy in 2015… without having to join a gym

By JOE

Tasty and easy to make protein recipes: Beef and sweet potato stew

Fitness & Health

Tasty and easy to make protein recipes: Beef and sweet potato stew

By JOE

Tasty and easy to make protein recipes: Chicken with sweet potato and green bean salad

Fitness & Health

Tasty and easy to make protein recipes: Chicken with sweet potato and green bean salad

By JOE

Tasty and easy to make protein recipes: Chocolate PB Banana smoothie

Fitness & Health

Tasty and easy to make protein recipes: Chocolate PB Banana smoothie

By JOE

Tasty and easy to make protein recipes: Grilled steak sandwich

Fitness & Health

Tasty and easy to make protein recipes: Grilled steak sandwich

By JOE