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Men's Health

Get GAA Fit: Nutrition tips for staying in top shape

Fitness & Health

Get GAA Fit: Nutrition tips for staying in top shape

By JOE

JOE’s Summer Workouts: a home circuit for when you can’t get to the gym

Fitness & Health

JOE’s Summer Workouts: a home circuit for when you can’t get to the gym

By JOE

Video: Get GAA fit – warm up exercises to make sure you stay injury free

Fitness & Health

Video: Get GAA fit – warm up exercises to make sure you stay injury free

By JOE

The Rock’s new ‘seven-meals a day’ diet is pretty intense

Fitness & Health

The Rock’s new ‘seven-meals a day’ diet is pretty intense

By JOE

JOE’s Summer Workouts: Get bigger arms

Fitness & Health

JOE’s Summer Workouts: Get bigger arms

By JOE

Video: A quick look at how Henry Cavill got in Superman shape

Fitness & Health

Video: A quick look at how Henry Cavill got in Superman shape

By JOE

JOE’s Summer Workouts: Ultimate chest routine

Fitness & Health

JOE’s Summer Workouts: Ultimate chest routine

By JOE

Irish race walker Rob Heffernan is back on track for Rio 2016

Fitness & Health

Irish race walker Rob Heffernan is back on track for Rio 2016

By JOE

The Oat Meal: Make your own protein bars

Fitness & Health

The Oat Meal: Make your own protein bars

By JOE

Video: Get GAA fit – the exercises you need to do to be in top shape on the pitch

Fitness & Health

Video: Get GAA fit – the exercises you need to do to be in top shape on the pitch

By JOE