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Workout

Pic: The Rock is “fresh out of f*cks to give” in his latest inspirational workout message

Fitness & Health

Pic: The Rock is “fresh out of f*cks to give” in his latest inspirational workout message

By Oisin Collins

15 in ’15: The 15 people you need to avoid in the gym in 2015

Fitness & Health

15 in ’15: The 15 people you need to avoid in the gym in 2015

By Conor Heneghan

Pic: The Rock’s fearsome-looking warm-up is what you should be aspiring towards in 2015

Fitness & Health

Pic: The Rock’s fearsome-looking warm-up is what you should be aspiring towards in 2015

By Conor Heneghan

Video: This gym workout looks extremely dangerous and quite painful

Fitness & Health

Video: This gym workout looks extremely dangerous and quite painful

By Oisin Collins

Video: Two minutes of Tyrone’s Mattie Donnelly doing an intense gym workout before heading to Oz for the International Rules

Sport

Video: Two minutes of Tyrone’s Mattie Donnelly doing an intense gym workout before heading to Oz for the International Rules

By Conor Heneghan

Andy Cullen’s True Strength training series: Conditioning and abs workout

Fitness & Health

Andy Cullen’s True Strength training series: Conditioning and abs workout

By JOE

Andy Cullen’s True Strength training series: Shoulders workout

Fitness & Health

Andy Cullen’s True Strength training series: Shoulders workout

By JOE

Andy Cullen’s True Strength training series: Back workout

Fitness & Health

Andy Cullen’s True Strength training series: Back workout

By JOE

Andy Cullen’s True Strength training series: Arms workout

Fitness & Health

Andy Cullen’s True Strength training series: Arms workout

By JOE

Andy Cullen’s True Strength training series: Legs workout

Fitness & Health

Andy Cullen’s True Strength training series: Legs workout

By JOE