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Alex Roberts

Alex Roberts is a JOE contributing writer.

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143 results

How to train if you can only get to the gym twice a week

Fitness & Health

How to train if you can only get to the gym twice a week

By Alex Roberts

Chris Hemsworth’s Avengers: Endgame stuntman shares his core workout for abs of steel

Fitness & Health

Chris Hemsworth’s Avengers: Endgame stuntman shares his core workout for abs of steel

By Alex Roberts

The Mountain from Game of Thrones wins Europe’s Strongest Man

Fitness & Health

The Mountain from Game of Thrones wins Europe’s Strongest Man

By Alex Roberts

Fit enough for CrossFit? These are the strength standards you need to surpass

Fitness & Health

Fit enough for CrossFit? These are the strength standards you need to surpass

By Alex Roberts

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Fitness & Health

Dublin man gains 36kg then loses it all again to inspire his overweight dad

By Alex Roberts

Struggling to grow your calves? Make these exercises part of your routine

Fitness & Health

Struggling to grow your calves? Make these exercises part of your routine

By Alex Roberts

Not getting results in the gym? It could be the music you’re listening to

Fitness & Health

Not getting results in the gym? It could be the music you’re listening to

By Alex Roberts

Three of the best gym exercises for building your upper chest

Fitness & Health

Three of the best gym exercises for building your upper chest

By Alex Roberts

Build blockbuster biceps with WWE wrestler Sheamus’ arm workout

Fitness & Health

Build blockbuster biceps with WWE wrestler Sheamus’ arm workout

By Alex Roberts

Chris Hemsworth uses this HIIT workout to get into superhero shape

Fitness & Health

Chris Hemsworth uses this HIIT workout to get into superhero shape

By Alex Roberts