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Alex Roberts

Alex Roberts is a JOE contributing writer.

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143 results

Bodybuilding coach explains why he eats breakfast cereal after a workout

Fitness & Health

Bodybuilding coach explains why he eats breakfast cereal after a workout

By Alex Roberts

Fitness coach from Belfast gets ripped while battling brain tumour

Fitness & Health

Fitness coach from Belfast gets ripped while battling brain tumour

By Alex Roberts

The ultimate ab workout, according to a top celebrity personal trainer

Fitness & Health

The ultimate ab workout, according to a top celebrity personal trainer

By Alex Roberts

Five of the best ways to use dumbbells in your workout regime

Fitness & Health

Five of the best ways to use dumbbells in your workout regime

By Alex Roberts

Triple H’s strength coach outlines the eight most effective exercises you can do in the gym

Fitness & Health

Triple H’s strength coach outlines the eight most effective exercises you can do in the gym

By Alex Roberts

The essential cardio guide for people who hate running

Fitness & Health

The essential cardio guide for people who hate running

By Alex Roberts

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

Fitness & Health

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

By Alex Roberts

The Rock’s portable gym looks like the ultimate place to train

Fitness & Health

The Rock’s portable gym looks like the ultimate place to train

By Alex Roberts

Three of the best chest exercises that aren’t the bench press

Fitness & Health

Three of the best chest exercises that aren’t the bench press

By Alex Roberts

WATCH: James Corden beasted in the gym by Mark Wahlberg at 4am

Movies & TV

WATCH: James Corden beasted in the gym by Mark Wahlberg at 4am

By Alex Roberts