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Alex Roberts

Alex Roberts is a JOE contributing writer.

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143 results

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73

Fitness & Health

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73

By Alex Roberts

Hate burpees? Try this HIIT home cardio workout instead

Fitness & Health

Hate burpees? Try this HIIT home cardio workout instead

By Alex Roberts

Eating while watching TV leads to weight gain – this is why

Fitness & Health

Eating while watching TV leads to weight gain – this is why

By Alex Roberts

Trump’s former chief strategist Steve Bannon charged with fraud over Mexico wall bid

News

Trump’s former chief strategist Steve Bannon charged with fraud over Mexico wall bid

By Alex Roberts

Bodybuilder explains why you don’t need to ‘eat clean’ to lose weight

Fitness & Health

Bodybuilder explains why you don’t need to ‘eat clean’ to lose weight

By Alex Roberts

Eat gummy bears for better recovery after a workout, says fitness expert

Fitness & Health

Eat gummy bears for better recovery after a workout, says fitness expert

By Alex Roberts

Are plant-based alternatives really any better or healthier for you?

Fitness & Health

Are plant-based alternatives really any better or healthier for you?

By Alex Roberts

The most overrated (and underrated) gym exercises of all time

Fitness & Health

The most overrated (and underrated) gym exercises of all time

By Alex Roberts

Jesse Lingard: Everything I eat on a match day

Fitness & Health

Jesse Lingard: Everything I eat on a match day

By Alex Roberts

WWE star Sheamus says Vince McMahon is his dream workout partner

Fitness & Health

WWE star Sheamus says Vince McMahon is his dream workout partner

By Alex Roberts