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Alex Roberts

Alex Roberts is a JOE contributing writer.

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143 results

Using your phone for five hours a day is linked to obesity

Fitness & Health

Using your phone for five hours a day is linked to obesity

By Alex Roberts

The top 10 most annoying gym habits, according to the public

Fitness & Health

The top 10 most annoying gym habits, according to the public

By Alex Roberts

The Rock’s upper body workout builds electrifying strength in no time

Fitness & Health

The Rock’s upper body workout builds electrifying strength in no time

By Alex Roberts

Man does almost 5,000 burpees in 12 hours, breaks world record

Fitness & Health

Man does almost 5,000 burpees in 12 hours, breaks world record

By Alex Roberts

One of the world’s strongest men says ‘you shouldn’t do deadlifts’

Fitness & Health

One of the world’s strongest men says ‘you shouldn’t do deadlifts’

By Alex Roberts

Personal trainers share their weirdest client requests

Fitness & Health

Personal trainers share their weirdest client requests

By Alex Roberts

Skipping breakfast proven to leave you weaker in the gym

Fitness & Health

Skipping breakfast proven to leave you weaker in the gym

By Alex Roberts

Squats are not bad for your knees – and science has proven it

Fitness & Health

Squats are not bad for your knees – and science has proven it

By Alex Roberts

Going on holiday is good for your heart, research confirms

Fitness & Health

Going on holiday is good for your heart, research confirms

By Alex Roberts

Sleeping with a light or TV on could make you gain weight, study finds

Fitness & Health

Sleeping with a light or TV on could make you gain weight, study finds

By Alex Roberts