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Fitness and Health

Pure and Simple Recipe of the Day: Kale and apple soup with walnuts

Fitness & Health

Pure and Simple Recipe of the Day: Kale and apple soup with walnuts

By Eric Lalor

Easy Exercise of the Week: Jack-Knife Sit Ups

Fitness & Health

Easy Exercise of the Week: Jack-Knife Sit Ups

By Eric Lalor

Easy Exercise of the Week: Kettlebell Swing

Fitness & Health

Easy Exercise of the Week: Kettlebell Swing

By Eric Lalor

Pure and Simple Recipe of the Day: Grilled chicken with penne pasta

Fitness & Health

Pure and Simple Recipe of the Day: Grilled chicken with penne pasta

By Eric Lalor

Pure and Simple Recipe of the Day: Fettucine with Prosciutto and Cherry Tomatoes

Fitness & Health

Pure and Simple Recipe of the Day: Fettucine with Prosciutto and Cherry Tomatoes

By Eric Lalor

Five of the world’s best marathons to run in

Fitness & Health

Five of the world’s best marathons to run in

By Eric Lalor

Pure and Simple Recipe of the Day: Egg and rice salad

Fitness & Health

Pure and Simple Recipe of the Day: Egg and rice salad

By Eric Lalor

Pure and Simple Recipe of the Day: Grilled Striploin Steak Sandwich

Fitness & Health

Pure and Simple Recipe of the Day: Grilled Striploin Steak Sandwich

By Eric Lalor

Why 5% beer gets you much more drunk than 4% beer despite the small difference

Life

Why 5% beer gets you much more drunk than 4% beer despite the small difference

By Alan Loughnane

This is how Bressie went from dislocating his ankle to completing Ironman Dublin in just 8 weeks

Fitness & Health

This is how Bressie went from dislocating his ankle to completing Ironman Dublin in just 8 weeks

By Paddy McKenna