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Fitness

From the couch to the gym: JOE’s 9 steps to getting fit

Fitness & Health

From the couch to the gym: JOE’s 9 steps to getting fit

By JOE

JOE’s Fit Bit: Reformer Pilates – making the Dublin football and Leinster rugby teams tick

Fitness & Health

JOE’s Fit Bit: Reformer Pilates – making the Dublin football and Leinster rugby teams tick

By Conor Heneghan

This is the most effective way to burn stomach fat…

Fitness & Health

This is the most effective way to burn stomach fat…

By JOE

Get Fit, Look Fit: New Year’s resolutions

Fitness & Health

Get Fit, Look Fit: New Year’s resolutions

By JOE

You could soon be standing at your desk in work as part of Leo Varadkar’s plans to get Ireland fitter

Fitness & Health

You could soon be standing at your desk in work as part of Leo Varadkar’s plans to get Ireland fitter

By Conor Heneghan

Brian O’Driscoll has revealed his toughest ever weights session and it sounds like hell

Fitness & Health

Brian O’Driscoll has revealed his toughest ever weights session and it sounds like hell

By Conor Heneghan

PIC: This 3-year-old Australian kid with a six pack is in better shape than all of us

Fitness & Health

PIC: This 3-year-old Australian kid with a six pack is in better shape than all of us

By JOE

Here’s what happens to your body after giving up alcohol for one month

Life

Here’s what happens to your body after giving up alcohol for one month

By Paul Moore

Ben Mudge: The Game of Thrones assistant director turned cover model who’s kicking cystic fibrosis’ ass

Fitness & Health

Ben Mudge: The Game of Thrones assistant director turned cover model who’s kicking cystic fibrosis’ ass

By Conor Heneghan

Try these 4 delicious protein-packed Christmas treats

Uncategorized

Try these 4 delicious protein-packed Christmas treats

By JOE