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Fitness

5 Christmas superfoods that are actually really good for you

Life

5 Christmas superfoods that are actually really good for you

By Ben Kenyon

PIC: Chris Hemsworth underwent an incredible body transformation for his new movie role

Fitness & Health

PIC: Chris Hemsworth underwent an incredible body transformation for his new movie role

By Conor Heneghan

TWEETS: 11 people that are very sore today after doing the Dublin Marathon

Life

TWEETS: 11 people that are very sore today after doing the Dublin Marathon

By Joe Harrington

PIC: This teacher’s Instagram account has caused some controversy

Fitness & Health

PIC: This teacher’s Instagram account has caused some controversy

By Paul Moore

VIDEO: This is what Rio Ferdinand’s morning workout looks like

Fitness & Health

VIDEO: This is what Rio Ferdinand’s morning workout looks like

By Ben Kenyon

The 5 most difficult marathons on the planet

Fitness & Health

The 5 most difficult marathons on the planet

By JOE

VIDEO: JOE’s preparation for the SSE Airtricty Dublin Marathon continues with the Dublin Half Marathon

Fitness & Health

VIDEO: JOE’s preparation for the SSE Airtricty Dublin Marathon continues with the Dublin Half Marathon

By JOE

Pure and Simple Recipe of the Day: Grilled chicken with penne pasta

Fitness & Health

Pure and Simple Recipe of the Day: Grilled chicken with penne pasta

By Eric Lalor

VIDEO: Game of Thrones’ star ‘The Mountain’ gets owned by arm wrestling champ

Life

VIDEO: Game of Thrones’ star ‘The Mountain’ gets owned by arm wrestling champ

By Ben Kenyon

Easy Exercise of the Week: Burpees

Fitness & Health

Easy Exercise of the Week: Burpees

By Eric Lalor