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Fitness

Easy exercise of the week: Lying leg raises

Fitness & Health

Easy exercise of the week: Lying leg raises

By JOE

Pic: The Rock is “fresh out of f*cks to give” in his latest inspirational workout message

Fitness & Health

Pic: The Rock is “fresh out of f*cks to give” in his latest inspirational workout message

By Oisin Collins

Get fit, look fit: Look tip-top in a zip-top

Fitness & Health

Get fit, look fit: Look tip-top in a zip-top

By Conor Heneghan

People from Dublin and Cork are more likely to look online to diagnose any potential STI’s

Fitness & Health

People from Dublin and Cork are more likely to look online to diagnose any potential STI’s

By Paul Moore

Easy exercise of the week: Crunches

Fitness & Health

Easy exercise of the week: Crunches

By JOE

Video: This Dublin teenagers story about his weight loss after being cyber-bullied is inspiring

Life

Video: This Dublin teenagers story about his weight loss after being cyber-bullied is inspiring

By Paul Moore

Get fit, look fit: All about the base layer

Fitness & Health

Get fit, look fit: All about the base layer

By Conor Heneghan

Easy exercise of the week: The plank

Fitness & Health

Easy exercise of the week: The plank

By JOE

Get fit, look fit: Get the running shoe that fits

Fitness & Health

Get fit, look fit: Get the running shoe that fits

By Conor Heneghan

Easy exercise of the week: Doing push-ups the right way

Fitness & Health

Easy exercise of the week: Doing push-ups the right way

By JOE