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Fitness

Meet Alan Mullen, the 26-stone 21-year old who’s about to change his life

Fitness & Health

Meet Alan Mullen, the 26-stone 21-year old who’s about to change his life

By Conor Heneghan

Pic: The Rock’s superb list of New Year’s resolutions hits the nail on the head for 2015

Life

Pic: The Rock’s superb list of New Year’s resolutions hits the nail on the head for 2015

By Paul Moore

Pic: You’re not the only one feeling the burn this New Year as Rory McIlroy shows us…

Sport

Pic: You’re not the only one feeling the burn this New Year as Rory McIlroy shows us…

By Oisin Collins

Pic: The Rock’s fearsome-looking warm-up is what you should be aspiring towards in 2015

Fitness & Health

Pic: The Rock’s fearsome-looking warm-up is what you should be aspiring towards in 2015

By Conor Heneghan

Bressie launches new blog on physical and mental fitness

Fitness & Health

Bressie launches new blog on physical and mental fitness

By Alan Loughnane

Video: This lad is wearing a blindfold on the cross-trainer at the gym and he doesn’t even care

Fitness & Health

Video: This lad is wearing a blindfold on the cross-trainer at the gym and he doesn’t even care

By Paul Moore

Pic: Jaysus, Rory McIlroy lifts some pretty big weights when he does a leg day

Fitness & Health

Pic: Jaysus, Rory McIlroy lifts some pretty big weights when he does a leg day

By Conor Heneghan

Video: Two minutes of Tyrone’s Mattie Donnelly doing an intense gym workout before heading to Oz for the International Rules

Sport

Video: Two minutes of Tyrone’s Mattie Donnelly doing an intense gym workout before heading to Oz for the International Rules

By Conor Heneghan

Andy Cullen’s True Strength training plan: Pre and post-workout routines

Fitness & Health

Andy Cullen’s True Strength training plan: Pre and post-workout routines

By JOE

Andy Cullen’s True Strength training plan: Supplements

Fitness & Health

Andy Cullen’s True Strength training plan: Supplements

By JOE