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Gym

Mark Wahlberg’s typical daily workout schedule looks pretty extreme

Movies & TV

Mark Wahlberg’s typical daily workout schedule looks pretty extreme

By Alex Roberts

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Fitness & Health

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

By Kate Demolder

Picking the right workout plan for your body

Fitness & Health

Picking the right workout plan for your body

By Alex Roberts

Bogger strength — is it a myth?

Fitness & Health

Bogger strength — is it a myth?

By Carl Kinsella

Great news for Flyefit members as they get set to open their biggest gym to date

Fitness & Health

Great news for Flyefit members as they get set to open their biggest gym to date

By Dave Hanratty

From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym

Fitness & Health

From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym

By Alex Roberts

Looking for superior results? Weight train with super sets

Fitness & Health

Looking for superior results? Weight train with super sets

By Alex Roberts

Add 10kg to your bench press with this 50-rep routine

Fitness & Health

Add 10kg to your bench press with this 50-rep routine

By Alex Roberts

Fundraising campaign launched for Leitrim man left paralysed after gym accident

Fitness & Health

Fundraising campaign launched for Leitrim man left paralysed after gym accident

By Michael Lanigan

How to spot the ‘New Year, New Me’ folk in the gym

Fitness & Health

How to spot the ‘New Year, New Me’ folk in the gym

By Rudi Kinsella