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Men's Health

How being a man has changed: Fitness

Life

How being a man has changed: Fitness

By JOE

The 300 Workout: JOE’s guide to getting ripped like the stars of Rise of an Empire

Fitness & Health

The 300 Workout: JOE’s guide to getting ripped like the stars of Rise of an Empire

By JOE

New research suggests that a high protein diet could be as bad as smoking

Fitness & Health

New research suggests that a high protein diet could be as bad as smoking

By JOE

Pic: Will you eat more pancakes than The Rock today?

Fitness & Health

Pic: Will you eat more pancakes than The Rock today?

By JOE

Why you should get yourself along to the Sports and Fitness Show this weekend

Fitness & Health

Why you should get yourself along to the Sports and Fitness Show this weekend

By JOE

Gonorrhoea in 60 seconds: What you need to know about STIs

Fitness & Health

Gonorrhoea in 60 seconds: What you need to know about STIs

By JOE

Video: A Muay Thai masterclass for fitness and self defence

Fitness & Health

Video: A Muay Thai masterclass for fitness and self defence

By JOE

JOE’s post-workout tips: A plyometric circuit for explosive strength

Fitness & Health

JOE’s post-workout tips: A plyometric circuit for explosive strength

By JOE

Video: Irish lad calls out Conor McGregor in the new alternative to Neknominations

Fitness & Health

Video: Irish lad calls out Conor McGregor in the new alternative to Neknominations

By JOE

JOE’s Weekly Workouts: Metabolic conditioning and a chat about nutrition

Fitness & Health

JOE’s Weekly Workouts: Metabolic conditioning and a chat about nutrition

By JOE