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Men's Health

JOE’s pre-workout tips: Negative reps can help you break through your workout plateau

Fitness & Health

JOE’s pre-workout tips: Negative reps can help you break through your workout plateau

By JOE

Former Cork hurler Conor Cusack opens up about his sexuality in latest blog post

Fitness & Health

Former Cork hurler Conor Cusack opens up about his sexuality in latest blog post

By Conor Heneghan

JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat

Fitness & Health

JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat

By JOE

Video: Arnold Schwarzenegger goes undercover as a trainer at Gold’s Gym

Fitness & Health

Video: Arnold Schwarzenegger goes undercover as a trainer at Gold’s Gym

By JOE

JOE’s Weekly Workouts: A high intensity circuit to kick start your fitness in 2014

Fitness & Health

JOE’s Weekly Workouts: A high intensity circuit to kick start your fitness in 2014

By JOE

JOE’s pre-workout tips: Some balance exercises for better athletic performance

Fitness & Health

JOE’s pre-workout tips: Some balance exercises for better athletic performance

By JOE

A Real Rough Ride: Irish lad left with seven-week erection following mountain bike crash

Fitness & Health

A Real Rough Ride: Irish lad left with seven-week erection following mountain bike crash

By JOE

JOE’s post-workout tips: Essential Swiss ball exercises

Fitness & Health

JOE’s post-workout tips: Essential Swiss ball exercises

By JOE

Video: We’re sure you’ll recognise all these gym stereotypes

Fitness & Health

Video: We’re sure you’ll recognise all these gym stereotypes

By JOE

Stick to that New Year’s resolution and find a personal trainer near you with My Fitness Finder

Fitness & Health

Stick to that New Year’s resolution and find a personal trainer near you with My Fitness Finder

By JOE