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14th May 2010

14/05 Live like JOE

Don't stay late. Get your coat and head out of the office as soon as you can. Staying late at work is seriously bad for you.

JOE

Live like JOE… leave work on time.

We’re not advocating skiving, we’re just saying there’s a time for work and a time for play. We’ve always preferred the play to the work, but now there’s research out that backs this up.

It turns out that people who do too much overtime are prone to heart attacks.

Heart attacks aren’t good. Spending quality time with your mates or your loved ones is definitely good. So do more of the latter and avoid the former. Simple.

You can read more about this here.

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