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Video: This man tried to copy The Rock’s monstrous 7 meals a day diet

Fitness & Health

Video: This man tried to copy The Rock’s monstrous 7 meals a day diet

By Paul Moore

Video: A bodybuilder injected his muscles with synthol oil and now has the weirdest-looking arms ever

Fitness & Health

Video: A bodybuilder injected his muscles with synthol oil and now has the weirdest-looking arms ever

By Conor Heneghan

Get fit, look fit: Take things up a notch with some specialist running shoes

Fitness & Health

Get fit, look fit: Take things up a notch with some specialist running shoes

By Conor Heneghan

How gait analysis can help you find your ideal running shoe

Fitness & Health

How gait analysis can help you find your ideal running shoe

By Conor Heneghan

What makes up the diet of an inter-county GAA star? Bernard Brogan reveals all

Fitness & Health

What makes up the diet of an inter-county GAA star? Bernard Brogan reveals all

By Conor Heneghan

Get fit, look fit: The heat is on, so dress better for the weather

Fitness & Health

Get fit, look fit: The heat is on, so dress better for the weather

By Conor Heneghan

10 good reasons to show smoking that you are a quitter

Fitness & Health

10 good reasons to show smoking that you are a quitter

By JOE

5 ways you can get more protein into your diet

Fitness & Health

5 ways you can get more protein into your diet

By JOE

Video: Irish powerlifter rips muscle clean off the bone in horrific looking injury

Fitness & Health

Video: Irish powerlifter rips muscle clean off the bone in horrific looking injury

By Oisin Collins

Pic: The Rock just posted this incredible message on Instagram after meeting a fan fighting cancer

Fitness & Health

Pic: The Rock just posted this incredible message on Instagram after meeting a fan fighting cancer

By Oisin Collins