Search icon

Fitness

Triple H’s strength coach outlines the eight most effective exercises you can do in the gym

Fitness & Health

Triple H’s strength coach outlines the eight most effective exercises you can do in the gym

By Alex Roberts

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

Fitness & Health

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

By Conor Heneghan

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

Fitness & Health

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

By Alex Roberts

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

Fitness & Health

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

By Conor Heneghan

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

Fitness & Health

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

By Kate Demolder

An in-depth look at Anthony Joshua’s training day diet

Fitness & Health

An in-depth look at Anthony Joshua’s training day diet

By Alex Roberts

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

Fitness & Health

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

By Alan Loughnane

Mark Wahlberg’s typical daily workout schedule looks pretty extreme

Movies & TV

Mark Wahlberg’s typical daily workout schedule looks pretty extreme

By Alex Roberts

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise

Fitness & Health

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise

By Carl Kinsella

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Fitness & Health

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

By Kate Demolder