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Gym

Nutrition expert Sharon Madigan answers all your sports performance questions

Fitness & Health

Nutrition expert Sharon Madigan answers all your sports performance questions

By JOE

PICS: Meet the new Mr. Ireland, as crowned by the National Amateur Bodybuilders Association

Fitness & Health

PICS: Meet the new Mr. Ireland, as crowned by the National Amateur Bodybuilders Association

By Conor Heneghan

WATCH: This man will be easily the most ripped Mayo fan watching the All-Ireland Final

Fitness & Health

WATCH: This man will be easily the most ripped Mayo fan watching the All-Ireland Final

By Conor Heneghan

PIC: Gardai open investigation after car driven into Dublin gym and set alight

News

PIC: Gardai open investigation after car driven into Dublin gym and set alight

By Carl Kinsella

Study finds that men with bigger biceps have a healthier heart

Fitness & Health

Study finds that men with bigger biceps have a healthier heart

By Alan Loughnane

VIDEO: Man uses bench press wrong in an extremely painful way

Fitness & Health

VIDEO: Man uses bench press wrong in an extremely painful way

By Alan Loughnane

This is Arnold Schwarzenegger’s favourite exercise for a thicker chest

Fitness & Health

This is Arnold Schwarzenegger’s favourite exercise for a thicker chest

By Ben Kenyon

Three shoulder blasting moves we bet you’ve never tried

Fitness & Health

Three shoulder blasting moves we bet you’ve never tried

By Ben Kenyon

PIC: Bruce Springsteen popped into a Dublin gym ahead of his gigs this weekend

Music

PIC: Bruce Springsteen popped into a Dublin gym ahead of his gigs this weekend

By Paul Moore

Scientists think this could be the ‘holy grail’ of building muscle and burning fat

Fitness & Health

Scientists think this could be the ‘holy grail’ of building muscle and burning fat

By Ben Kenyon