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Workout

Graphic: The Rock has published the arm workout he did to get in shape for Hercules

Fitness & Health

Graphic: The Rock has published the arm workout he did to get in shape for Hercules

By JOE

Infographic: Check out the chest and back workouts The Rock did to get into shape for Hercules

Fitness & Health

Infographic: Check out the chest and back workouts The Rock did to get into shape for Hercules

By Conor Heneghan

Happy Birthday The Rock: Here’s a look at why Dwayne Johnson made headlines on JOE over the past year

Life

Happy Birthday The Rock: Here’s a look at why Dwayne Johnson made headlines on JOE over the past year

By JOE

Video: Here’s the workout that has Brad Thorn in such incredible shape

Fitness & Health

Video: Here’s the workout that has Brad Thorn in such incredible shape

By JOE

Video: Get back on track with JOE’s guide to re-starting your fitness routine

Fitness & Health

Video: Get back on track with JOE’s guide to re-starting your fitness routine

By JOE

Get your kicks – some of the slickest runners to add style to your workouts

Life

Get your kicks – some of the slickest runners to add style to your workouts

By JOE

Video: Eat like a Spartan – JOE’s guide to workout nutrition

Fitness & Health

Video: Eat like a Spartan – JOE’s guide to workout nutrition

By JOE

The Oat Meal: Paleo salmon with mango salsa

Fitness & Health

The Oat Meal: Paleo salmon with mango salsa

By JOE

The 300 Workout Part II: JOE’s guide to getting ripped like the stars of Rise of an Empire

Fitness & Health

The 300 Workout Part II: JOE’s guide to getting ripped like the stars of Rise of an Empire

By JOE

Video: Test your limits with this intense battle rope workout

Fitness & Health

Video: Test your limits with this intense battle rope workout

By JOE