Search icon

Workout

Video: We’re sure you’ll recognise all these gym stereotypes

Fitness & Health

Video: We’re sure you’ll recognise all these gym stereotypes

By JOE

JOE’s post-workout tips: A great core workout for the New Year

Fitness & Health

JOE’s post-workout tips: A great core workout for the New Year

By JOE

Video: Need motivation to hit the gym? Let arm wrestling champ Wagner Bortolato show you the way…

Fitness & Health

Video: Need motivation to hit the gym? Let arm wrestling champ Wagner Bortolato show you the way…

By JOE

JOE’s pre-workout tips: A circuit to keep you in shape over Christmas

Fitness & Health

JOE’s pre-workout tips: A circuit to keep you in shape over Christmas

By JOE

JOE’s post-workout tips: A grueling kettlebell circuit for the end of your workout

Fitness & Health

JOE’s post-workout tips: A grueling kettlebell circuit for the end of your workout

By JOE

JOE’s pre-workout tips: The Spartacus dumbbell circuit

Fitness & Health

JOE’s pre-workout tips: The Spartacus dumbbell circuit

By JOE

JOE’s post-workout tips: How to do more pull ups

Fitness & Health

JOE’s post-workout tips: How to do more pull ups

By JOE

JOE’s pre-workout tips: A medicine ball circuit to get the heart pumping

Fitness & Health

JOE’s pre-workout tips: A medicine ball circuit to get the heart pumping

By JOE

Video: Try this total body CrossFit workout for your next gym session

Fitness & Health

Video: Try this total body CrossFit workout for your next gym session

By JOE

JOE’s post-workout tips: How to stay motivated

Fitness & Health

JOE’s post-workout tips: How to stay motivated

By JOE